Preparing for after the election

I found this article to make some really good points and has great ideas that you guys might find useful. We need to be ready to Support and Defend the Constitution of these United States! Patriots it is time to prepare and to be ready when we are needed. We must do what we can to restore our Constitutional Republic!

There is a substantial risk that Hillary “Hitlery” Clinton will become our next President. She is notoriously anti-gun, and has made many promises to her gun-grabbing campaign donors to give “gun control” (read: civilian disarmament) her top priority.

Consider the guidance in this article just a contingency. You can simply ignore it, if Donald Trump is elected. (Since he is outspokenly pro-gun.) But if Clinton is indeed elected, then gun, ammunition, and magazine prices will surely start to rise immediately. And by the time she actually takes office, prices might well have already doubled or tripled, and shortages of some item–particularly standard military caliber ammunition and many 11+ round magazines–will be widespread.

I recommend that you take the following steps:

Get Ready…

• Withdraw some substantial cash (but not more that $9,700), and keep it well-hidden, at home.
• Pay off your credit card balances, so that you will have your full purchase credit limit available.
• Consult gun show calendars, and make plans to attend local shows. Note that many gun shows are now run as three-day shows, open Friday through Sunday. Check the advertised hours closely, and call to confirm days and show hours with the gun show management, before traveling. You will want to be there on Friday, to avoid the Saturday mob scene. Expend a vacation day from your work, if need be.

Get Set…

• Make prioritized shopping lists
• Set bookmarks in your browser for ordering the particular items that you have in mind to purchase.
• Make detailed comparison price lists (or an electronic spreadsheet, if you are so inclined),in descending order of prices so you that won’t pay too much for what you buy. This research takes time, but that translates into saving money, so it is time well spent.

…Go!

• On Election Night immediately after announcement that Hitlery is the projected winner in the Electoral College, go online and place orders with Internet sellers that take orders 24 hours per day, such as: CDNN Sports, GunMagWarehouse, Brownells, KeepShooting.com, CheaperThanDirt, Midway, Cabela’s (now part of Bass Pro Shops), J&G Sales, Bud’s Gun Shop, Dan’s Ammo, Lucky Gunner, Able Ammo, Ammunition Store, Ammunition Depot, Cope’s Distributing, Centerfire Systems, and GlockPro.
• Keep in mind that many manufacturers such as SIGArms, Beretta USA, and The Beta Company also take direct Internet orders.
• Stay up and complete as many of your planned orders as you can afford, late into the night. It you tarry and say: “I’ll do it tomorrow”, then you will probably be disappointed to to see “Out Of Stock” showing at many vendor web sites.

The Morning After

• Set your alarm clock, and start making calls to the mail order vendors that don’t take Internet orders, starting right at 8 AM, Eastern Time.
• Be outside the door of your local gun shop before it opens. Bring lots of cash.

In The Weeks Following

• Attend guns shows in your state. If it is possible under your state and local laws, buy used private party guns, with no paper trail. If that is not an option in your state, then buy a pre-1899 antique cartridge rifle, such as a 7mm Model 1895 Chilean Mauser. These are exempt from paperwork, in most states.)
•Watch auction sites such as GunBroker.com and GunAuction.com closely, for guns that are on your purchase list. Concentrate on “Buy It Now” items, since the multi-day auctions will probably be bid up to stratospheric heights, in the panic period following election day.

What To Buy

Start with your own needs, then with your children’s needs, and then with barter in mind, as follows:

•First Priority: Magazines and ammunition for your primary battle rifles
•Second Priority: Magazines and ammunition for your primary carry pistols
•Third Priority: Stripped AR-15 and AR-10 receivers (for later assembly)
•Fourth Priority: Secondary firearms, plus magazines and ammunition, to match
•Fifth Priority: Magazines and ammunition for planned acquisitions that will expand your battery of guns–including guns for children and grandchildren
•Sixth Priority: Magazines and ammunition for barter or re-sale.

Note: Be sure to buy only either original military contract or original factory-made full capacity magazines–don’t buy aftermarket junk (Magpul is not considered aftermarket for these purposes)!

Any extra magazines that are intended for barter should be of the types that will be in the highest demand. Examples include: AR-15/M16, M14, Mini-14, AR-10, FAL, Glock, S&W M&P, Beretta, and SIG. In particular, I predict that 33-round Glock magazines, 30-round Beretta Model 92 magazines, 100-round Beta C-MAGs, and 40-round Mag-Pul AR-15 PMAGs will all be in particularly high demand.)


Potential Resistance

In some families, a spouse might object to you making such purchases. Sit down and dispassionately show them the history of other “scare” and “ban”periods, and point out how much prices rose. (For example: stripped AR-15 lower receivers jumped from $60 each to $300 each, during the last big scare.) Tell them: “This is the equivalent of having the foreknowledge of what Dow Jones stocks will double or triple in price. It is wise to buy low and sell high.” If need be, promise your spouse that you will sell off half of what you plan to buy, after prices have doubled. That will leave the purchase cost of what you then retain, effectively at zero.

In Closing

Don’t panic, but recognize that Hitlery Clinton will probably act swiftly to restrict privately-owned firearms and accessories, using Executive Orders. Her transition team might even prepare them before she takes office. Most likely would be an import ban on magazines that can hold more than 10 cartridges, for civilians. Another likelihood is an import ban on military style firearms and/or parts sets. Another possibility is reclassifying 80% complete receivers. She might also direct the BATFE to expand the definition of “Destructive Devices” to include semi-automatic shotguns with detachable magazines. (Such as the Saiga-12, which is already import banned.) Plan accordingly.

And regardless of the outcome of the upcoming election, you should have already spread out your guns, ammo, optics, and field gear between hidden places in several houses owned by members of your family, and in underground caches. DO NOT keep all your eggs in one basket! – JWR

Original article.

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Feed your family for a year

Even though this post is not tactical in nature, we all have to eat, and without food we cannot fight. I think this is a great way to get your basic food down for a 5-6 month time frame. I know it is not gourmet, but it will keep you alive. It is a great place to start, this is not the end of course, but this is what I would call bare bones minimum.


Feed a family of 4 for 1 year, for less than $300

By MsKYprepper, Editor-At-Large

You are out of excuses!

This plan is THE fastest, cheapest and easiest way to start a food storage program. You are done in a weekend. AND there are no hassles with rotating. Pack it and forget. It’s space efficient – everything is consolidated into a few 5-gallon buckets. You’ll sleep content in knowing that you have a one-year food supply on hand for your family should you ever need.

With the exception of dairy and Vitamin B12, this bean soup recipe will fulfill all your basic nutritional needs. It won’t fill all of your wants, but using this as your starting point, you can add the stuff that you want.

All of the food and storing supplies listed below plus 2 55-gallon recycled barrels to be used for rain catchment cost me $296, including taxes. I purchased rice, bouillon and salt from SAM’s Club. You can buy small bags of barley at the grocery, but if you don’t mind waiting a few days, special ordering a bulk bag from Whole Foods was cheaper. All of the beans I purchased from Kroger’s in 1-lb bags. Buckets, lids, Mylar bags and rain barrels were from the Lexington Container Company. Their prices are so good, with such a great selection that it’s worth a drive even if you are not in the local area. I went on a second-Saturday of the month because that’s when they host free food storage courses taught by Suzanne, an energetic, delight of prepping wisdom.

http://www.lexingtoncontainercompany.com/

What you need:

8 5-gallon buckets

8 large Mylar bags

8 2,000 cc oxygen absorbers

8 gamma lids

A handful of bay leaves

90 lbs. of white rice

22 lbs. of kidney beans

22 lbs. of barley

22 lbs. of yellow lentils

5.5 lbs. of split green peas

5.5 lbs. of garbanzo beans

1 lb. of salt

A big box of beef and chicken bouillon.

A measuring cup

What you’ll do

Install the gamma lids on the bucket and insert Mylar bags. Place 2 or 3 bay leaves in the bottom and fill the buckets, adding more bay leaves after each 1/3 to full. Place an oxygen absorber in the top. Label buckets with the contents and date.

Fill

•3 buckets with rice (shake it down good. Get it all in there!)
•1 bucket each of kidney beans, barley, and yellow lentils
•In 1 bucket store the split green peas, garbanzo beans, salt, measuring cup and bouillon. (I removed the bouillon from the box and vacuum sealed it as bouillon contains a small amount of oil.)
•Yep, that’s a total of 7 buckets, so far.

I place a broom handle across the bucket and wrap the ends of the Mylar bag over the broom handle to give me some support. Then slowly and smoothly run a hot iron over the Mylar bag to seal all except the last 2 inches. Then I press out as much air as possible before sealing the remaining 2 inches. Make sure your Mylar is completely sealed from end to end. Now, stuff the bag into the bucket and rotate the gamma lid into place. This will protect your food for about 25 years. You’ll have excess Mylar bag at the top. Don’t cut it off, that way if you have to cut it open to get into it, you have enough bag remaining to reseal.

Where you’ll put it

It’s pretty easy to find a place for 7 to 8 5-gallon buckets even in the smallest of apartments. Discard the box springs and lay the kid’s mattress on top of the buckets, line the back of a large closet with the buckets. I made a couch-table by stacking buckets two high between the couch and the wall. The buckets are about 6” taller than the back of the couch. Add a shelf and drape and it looks fine; a convenient place for a lamp and books. Get creative.

Making your bean soup

Measure out

· 8 oz of rice

· 2 oz of red kidney beans

· 2 oz of pearl barley

· 2 oz of lintels

· 1 oz of split green peas

· 1 oz of chick peas/garbanzo’s

Add 6-7 quarts of water. Add bouillon or salt to taste. Then add any other meats, vegetables, potatoes or seasonings you have on hand. Bring to a boil and then let simmer for two hours. You should have enough to feed 4 people for two days. This is thick and hearty. You will be warm on the inside and full with one large bowl. Kids usually eat half a bowl.

When the emergency is over

This system allows you to open the Mylar bags, retrieve as much of the ingredients as is needed and then reseal everything after the emergency has passed. Just be sure to replace the ingredients used so that you always have a one-year supply.

The 8th bucket – other stuff I would want

This list isn’t included in the $300. This falls into the “what I want” category. As money and resources became available, I’d just go crazy adding all of my indulgences, starting with coffee! You can add what you want, but I’d fill it with:

•Dry onion. Let’s face it, what’s bean soup without onion! Sprinkle on the onions just before serving.
•“Just add water” cornbread mix packets. I just can’t eat bean soup without cornbread.
•Beef jerky and Vienna sausages. Add protein and zest to the bean soup
•Instant oatmeal. Do you really want bean soup for breakfast? Freeze the oatmeal for 3 days before packing to kill any bugs.
•10 lbs of jellybeans. Now, don’t laugh – it’s a bean. Jellybeans don’t melt like chocolate might. The high sugar content is quick energy, and a morale booster – with just enough of a high to help you over the really bad days. Easter is about here – stock up!

Before you fill the 8th bucket

Buy small bags of the ingredients and fix a big pot of bean soup for dinner. Eat the leftovers the second night, and 3rd night, until it’s all gone. Find out now – rather than later – what your family might like to add to it. Anything tastes great the first meal, but quickly becomes boring after the 3rd or 4th repeat. Don’t wait until the emergency happens to discover what you SHOULD have stored in your 8th bucket. … Maybe some Beano!

Original Article

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Intelligence Part 1

Intelligence is vital for any effective operation. We need to learn about how to gather intel, and how to make use of it for the times ahead of us. Please add this information to your training, you will not regret it in the future. We cannot be effective fighters if we do not know how to scout, gather intel, and know how to make use of it.

Parent Article

This is the first article in a series about using intelligence for preparedness. I’m starting from square zero in order to introduce a new crop of Americans to the concept of using intelligence, to prove that there’s a need for intelligence and to get readers quickly up to speed on how to incorporate it into their security planning. After getting caught up to speed, if you’d like to read more in-depth and put theory into practice, a book entitled SHTF Intelligence will show you the way forward. You can find a small homework exercise here.

Why do I need intelligence?

You need intelligence because everyone has blind spots. A common theme in the preparedness community is beans, bullets, and band-aids. We need food and water to survive, we need medicine to treat injuries and illness, and we need guns and ammo for defense… but against whom?

In a S***-Hits-The-Fan (SHTF) or survival situation, if we’re dumping hundreds or thousands or more dollars into beans, bullets, and baid-aids, doesn’t it stand to reason that we should investigate our surroundings as well?

I think so. I was a military and contract intelligence analyst, and we in this country are likely to face a lot of the same types of situations that we dealt with in Iraq and Afghanistan. We need to look at:

•Our neighbors and the populace. Are they for us or against us? What are their politics and attitudes? Which households should we approach to build community security in a SHTF situation? Which households will be adversarial to us?

•Key human terrain. Who wields influence in the area? Where do the nearest tradesmen, engineers, and medical professionals live, in case we need their help?

•Known bad guys. Who are the active criminals and gangs in the area? What are their activities, and how can we identify their indicators?

•Future bad guys. Who’s likely to engage in criminality in the future? Which parts of the population are going to resort to criminal behavior in a time of need? Most importantly, in what areas will they be active, and how will they affect my community?

•Law enforcement. How will they respond to a SHTF situation? If they’re going home, as is often assumed, then where do they live and how can we work with them?

•Critical infrastructure. What keeps the world spinning in our area? Do we have critical infrastructure that would invite armed security or suggest an increase in criminal activity? Where can we get the things we need to maintain our survivability?

These are just a few questions that intelligence can answer. At the heart of intelligence is the ability to reduce uncertainty. If you’re concerned about grid-down or financial collapse or the Golden Horde or some other event or threat, then some basic intelligence work should be at the top of your To Do list. Ultimately, what intelligence brings to the table is an ability to make well-informed, time-sensitive decisions.

Colonel John Boyd, an Air Force fighter pilot, was the first to describe the decision-making process he called the OODA Loop. Because fighter pilots have to make split-second decisions, their ability to Observe a development, Orient to what that means, Decide which course of action they should take, and then Act on it is a critical part of their survivability in combat. Similarly, lots of tactical shooting trainers have incorporated the OODA Loop into their curriculum for the exact same reason.

That ability to Observe and Orient is the informational phase of the decision-making process. Can you imagine getting into a gunfight, if you can’t see or hear your opponent? Yet that’s exactly what many are preparing to do on a larger level. We’re limited by our field of vision and line of sight, but with an intelligence effort, we can begin to see well beyond just our line of sight.

So what intelligence allows us to do during a SHTF scenario is not just see our opponent but potentially observe him before a conflict arises. This is called Early Warning, and it’s one of the two key responsibilities of our community security element.

The second major responsibility is producing Threat Intelligence. Knowing that a gang is active in your area is a good first step. We need to move beyond our intuitive approach to information and start using a structured, methodical process to completely remove our blind spots. In essence, we need to graduate from mere information and start producing intelligence.

The difference between information and intelligence is simple: information is raw data, and intelligence is the evaluated, assessed, and synthesized information that answers, “So what?” Hearing that there was a murder in your community is not intelligence; it’s just information. Identifying the perpetrator and his current location, finding out where and why the murder took place, determining how it’s going to affect the community, and compiling it into a consumable product is intelligence.

Intelligence_Cycle

We do this through the Intelligence Cycle. There are five phases, and I’ll briefly detail them in order. In Phase One, we understand our mission, assign analytic tasks and responsibilities, and begin generating our intelligence requirements (covered in the next section). In Phase Two, we task those requirements out for collection. Once that information is collected and reported, we start with Phase Three, where we analyze the incoming information. After filtering out the bad information and analyzing the good information, we produce the actual intelligence. We provide predictive intelligence, which is describing what might or is likely to happen in the future, or estimative intelligence, which is describing an organization’s strength and capabilities. Finally, once we produce the intelligence, we need to ensure that it gets into the hands of the right people. In Phase Five, we disseminate the intelligence to our leadership, our community security team, or the community at large.

Let’s start with Phase One. We need to generate some intelligence requirements or, in other words, statements or questions that describe intelligence gaps.

Let’s say that you do have a gang in the area. What don’t we know about that gang but need to? Do we know how many members are associated with the gang? Do we know where those gang members hang out? Do we know where those gangs are criminally active? Do we know if certain areas are at a higher risk than others (and have we mapped out those areas)? There are potentially lots of intelligence gaps we have, especially if we expect them to be active in a SHTF scenario.

So we can take these questions and start a list:

1.How many members are in the Leroy Jenkins Gang?
2.What are the known hangout spots for Leroy Jenkins Gang members?
3.Identify all high-risk areas for Leroy Jenkins Gang activity.
4.Et cetera…

If we’re building a house, or in our case an intelligence product, then this list of requirements represents our building materials. This is all the information– the lumber, nails, bolts, roofing shingles, doors, and windows– we need to finish our intelligence estimate. Without knowing what we need, we won’t build a very good house.

And thus ends lesson one. Head on over to our homework page for a practical exercise. I’ve also posted a video that will step you through the process of analyzing your community from multiple angles.

Samuel Culper is the Executive Editor of Forward Observer Magazine

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A Message to Garcia

This is an important message, one that I hope you will get. Think about what you read here, it is an important lesson we all need to remember, and to be like Rowan. Please read and pass on to anyone you think needs to read or hear this message, I will be reading it to my youngest tonight when I get home.

1899

A Message to Garcia

By Elbert Hubbard

In all this Cuban business there is one man stands out on the horizon of my memory like Mars at perihelion. When war broke out between Spain & the United States, it was very necessary to communicate quickly with the leader of the Insurgents. Garcia was somewhere in the mountain vastness of Cuba- no one knew where. No mail nor telegraph message could reach him. The President must secure his cooperation, and quickly.

What to do!

Some one said to the President, “There’s a fellow by the name of Rowan will find Garcia for you, if anybody can.”

Rowan was sent for and given a letter to be delivered to Garcia. How “the fellow by the name of Rowan” took the letter, sealed it up in an oil-skin pouch, strapped it over his heart, in four days landed by night off the coast of Cuba from an open boat, disappeared into the jungle, & in three weeks came out on the other side of the Island, having traversed a hostile country on foot, and delivered his letter to Garcia, are things I have no special desire now to tell in detail.

The point I wish to make is this: McKinley gave Rowan a letter to be delivered to Garcia; Rowan took the letter and did not ask, “Where is he at?” By the Eternal! there is a man whose form should be cast in deathless bronze and the statue placed in every college of the land. It is not book-learning young men need, nor instruction about this and that, but a stiffening of the vertebrae which will cause them to be loyal to a trust, to act promptly, concentrate their energies: do the thing- “Carry a message to Garcia!”

General Garcia is dead now, but there are other Garcias.

No man, who has endeavored to carry out an enterprise where many hands were needed, but has been well nigh appalled at times by the imbecility of the average man- the inability or unwillingness to concentrate on a thing and do it. Slip-shod assistance, foolish inattention, dowdy indifference, & half-hearted work seem the rule; and no man succeeds, unless by hook or crook, or threat, he forces or bribes other men to assist him; or mayhap, God in His goodness performs a miracle, & sends him an Angel of Light for an assistant. You, reader, put this matter to a test: You are sitting now in your office- six clerks are within call.

Summon any one and make this request: “Please look in the encyclopedia and make a brief memorandum for me concerning the life of Correggio”.

Will the clerk quietly say, “Yes, sir,” and go do the task?

On your life, he will not. He will look at you out of a fishy eye and ask one or more of the following questions:

Who was he?

Which encyclopedia?

Where is the encyclopedia?

Was I hired for that?

Don’t you mean Bismarck?

What’s the matter with Charlie doing it?

Is he dead?

Is there any hurry?

Shan’t I bring you the book and let you look it up yourself?

What do you want to know for?

And I will lay you ten to one that after you have answered the questions, and explained how to find the information, and why you want it, the clerk will go off and get one of the other clerks to help him try to find Garcia- and then come back and tell you there is no such man. Of course I may lose my bet, but according to the Law of Average, I will not.

Now if you are wise you will not bother to explain to your “assistant” that Correggio is indexed under the C’s, not in the K’s, but you will smile sweetly and say, “Never mind,” and go look it up yourself.

And this incapacity for independent action, this moral stupidity, this infirmity of the will, this unwillingness to cheerfully catch hold and lift, are the things that put pure Socialism so far into the future. If men will not act for themselves, what will they do when the benefit of their effort is for all? A first-mate with knotted club seems necessary; and the dread of getting “the bounce” Saturday night, holds many a worker to his place.

Advertise for a stenographer, and nine out of ten who apply, can neither spell nor punctuate- and do not think it necessary to.

Can such a one write a letter to Garcia?

“You see that bookkeeper,” said the foreman to me in a large factory.

“Yes, what about him?”

“Well he’s a fine accountant, but if I’d send him up town on an errand, he might accomplish the errand all right, and on the other hand, might stop at four saloons on the way, and when he got to Main Street, would forget what he had been sent for.”

Can such a man be entrusted to carry a message to Garcia?

We have recently been hearing much maudlin sympathy expressed for the “downtrodden denizen of the sweat-shop” and the “homeless wanderer searching for honest employment,” & with it all often go many hard words for the men in power.

Nothing is said about the employer who grows old before his time in a vain attempt to get frowsy ne’er-do-wells to do intelligent work; and his long patient striving with “help” that does nothing but loaf when his back is turned. In every store and factory there is a constant weeding-out process going on. The employer is constantly sending away “help” that have shown their incapacity to further the interests of the business, and others are being taken on. No matter how good times are, this sorting continues, only if times are hard and work is scarce, the sorting is done finer- but out and forever out, the incompetent and unworthy go.

It is the survival of the fittest. Self-interest prompts every employer to keep the best- those who can carry a message to Garcia.

I know one man of really brilliant parts who has not the ability to manage a business of his own, and yet who is absolutely worthless to any one else, because he carries with him constantly the insane suspicion that his employer is oppressing, or intending to oppress him. He cannot give orders; and he will not receive them. Should a message be given him to take to Garcia, his answer would probably be, “Take it yourself.”

Tonight this man walks the streets looking for work, the wind whistling through his threadbare coat. No one who knows him dare employ him, for he is a regular fire-brand of discontent. He is impervious to reason, and the only thing that can impress him is the toe of a thick-soled No. 9 boot.

Of course I know that one so morally deformed is no less to be pitied than a physical cripple; but in our pitying, let us drop a tear, too, for the men who are striving to carry on a great enterprise, whose working hours are not limited by the whistle, and whose hair is fast turning white through the struggle to hold in line dowdy indifference, slip-shod imbecility, and the heartless ingratitude, which, but for their enterprise, would be both hungry & homeless.

Have I put the matter too strongly? Possibly I have; but when all the world has gone a-slumming I wish to speak a word of sympathy for the man who succeeds- the man who, against great odds has directed the efforts of others, and having succeeded, finds there’s nothing in it: nothing but bare board and clothes.

I have carried a dinner pail & worked for day’s wages, and I have also been an employer of labor, and I know there is something to be said on both sides. There is no excellence, per se, in poverty; rags are no recommendation; & all employers are not rapacious and high-handed, any more than all poor men are virtuous.

My heart goes out to the man who does his work when the “boss” is away, as well as when he is at home. And the man who, when given a letter for Garcia, quietly take the missive, without asking any idiotic questions, and with no lurking intention of chucking it into the nearest sewer, or of doing aught else but deliver it, never gets “laid off,” nor has to go on a strike for higher wages. Civilization is one long anxious search for just such individuals. Anything such a man asks shall be granted; his kind is so rare that no employer can afford to let him go. He is wanted in every city, town and village- in every office, shop, store and factory. The world cries out for such: he is needed, & needed badly- the man who can carry a message to Garcia.

THE END-

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Seeds for our future

I know this is a tactical oriented blog, but I just had to put in a plug for seeds. One of the best ways to control a population is through food, or the controlling of who has it, or who gets it. With that said, the whole GMO thing and the "Terminator Gene" that will not allow seeds to reproduce in consecutive years. In that case you would have to go to someone who would sell you seeds for your next year, or the not sell them to you and force you to buy food in a store controlled by someone that is not on your side.

I HIGHLY suggest that everyone buys/collects/gathers, or hordes seeds! Get the Non-GMO, Organic, Heirloom seeds so they will reproduce true every year and provide you with a source of food for years. Even if this Terminator Gene gets to your crops, if you have enough stored to replant every year from your stores, you will be okay. So with that said, having at least several years worth of seeds to grow food for your family, group, or whatever would be a great idea!

We have to be prepared and able to fight the good fight, if we do not have access to food, then we cannot fight, we will be controlled like the rest of the population that is not preparing. We do not want to be sheeple people! We need to be strong, and well equipped to take care of ourselves, our families, our group, our church family, or any others we can help out.

Do your research on seeds and where and how to get them, but Amazon is one of the best places to get them as far as I have found. That is where I get all my seeds.

If you would like to see my favorite seeds and what I order, then go HERE.

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Buy Ammo Now

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Resistance Tactics

Raids, ambushes, sniper attacks (a form of ambush, really), and sabotage, ARE the fundamental tactics of guerrilla/insurgent/resistance combat, but a sound grasp of the fundamental realities of these methods, as well as a solid grasp of strategic target selection and analysis is critical to prevent a waste of limited material and manpower resources on tactical level targets of insignificant worth. The level of potential effectiveness of offensive operations against a regime that can be sustained over time depends largely on the guerrilla base camp support and auxiliary support available to the resistance (it is hard after all, to sustain on-going combat operations, when your fighting men haven’t eaten in two weeks, have been barefoot all winter, due to a lack of footwear, and have nowhere to hide long enough to get some sleep after weeks of continuous combat. The guerrilla base MUST be located in order to maximize isolation, as well as difficulty of approach by regime forces thus precluding the use of a suburban neighborhood as an effective guerrilla base). The base camp area must be inherently defensible, and tenaciously defended by well-trained, highly-motivated forces. This provides the resistance’s fighting elements with a safe haven to operate from, ensuring they have the time and ability to properly plan offensive operations (this does NOT mean that irregular forces will be conducting their offensive operations in remote, rural areas, if that is not where the enemy is concentrating his forces).



Guerrilla element leaders must consider the nature of the terrain in their operational area (OAKOC), as well as the level of training and tactical expertise of their forces, when considering suitable targets for offensive operations (sending a bunch of 40-somethings with no combat experience and little realistic, tactical training, up against an AFV-equipped security forces element, with close-air support and reinforcements only a radio call and helicopter ride away would be a ridiculous waste of assets, regardless of their marksmanship abilities and/or motivation levels).



The current doctrinal method of target analysis/selection is the CARVER matrix. An analysis of any potential target, using this matrix will provide a planning organization with a method to categorize the cost-benefit value of potential regime targets in a hierarchical manner, allowing the greatest emphasis to be placed on the targets that offer the greatest political value to the resistance’s efforts (i.e. hitting as fuel depot that re-supplies occupation force Strykers or BMPs will be of much greater value to the resistance than ambushing a squad-sized element of conscripted infantrymen. In turn however, a sniper attack that assassinates key members of a special operations element within the regime security forces may have greater value than a raid on a vehicle park that results in destruction of a half-dozen armored vehicles).



Criticality. A potential target can be considered critical when its destruction or severe damage will create a SIGNIFICANT negative impact on the enemy’s ability to continue projecting military force in the operational area. Criticality is dependent on several key factors:

1.How rapidly/soon will the destruction/damage of this target impact and affect enemy operations in the operational area? Will it happen immediately (i.e. the destruction of his armored vehicles may preclude continued mounted patrolling the next day, especially in areas that require lengthy, time-consuming travel, such as in much of the western U.S.A.) or will there be a noticeable delay (destruction of a fuel storage depot might negatively impact the enemy’s ability to continue operations, but not until the fuel supplies maintained at the unit level are expended…and they may be able to replace the fuel depot before that happens)?
2.What percentage of enemy operations will be curtailed by target damage or destruction? What level of damage must be incurred in order to ensure a given percentage of curtailment (if I destroy ALL of their vehicles, will it curtail operations 100%, or will they continue with foot-mobile operations? If I destroy x percentage of rotary-wing assets, will it create a y percentage reduction in their operating ability)?
3.Do substitutes for the damaged/destroyed material/manpower assets exist within the enemy’s logistics trail? How long will it take for those to be put into place?

4.How many targets exist, and what is their position/value within the greater scheme of the enemy’s order of battle?



Accessibility. The target, in order to realistically be the subject of a planned attack, must be accessible. While it has been accurately stated that NO target is completely inaccessible, some high-value targets must, after being weighed on an objective cost-benefit basis, be considered as practically inaccessible, due to the cost involved with actually damaging/destroying them, in terms of resistance force manpower/material assets. A target can be considered accessible to resistance attack when it is possible for the maneuver element to physically infiltrate the target’s immediate area, or the target can be successfully engaged via direct or indirect fire weapons (the current focus on the development of open-source UAV technology by some elements within the liberty movement will greatly expand the accessibility of future targets for the resistance, due to the inherent “guided missile” nature of these force multipliers).



Critical concerns when considering the accessibility of a potential target include infiltration and exfiltration routes/methods, route security concerns for the maneuver element, the requirements for barrier penetration, obstacle negotiation, and survival/evasion considerations during exfiltration of the maneuver element.



Recuperability. The ability of the enemy to repair and return the target to service should be a critical element in target selection and analysis. This will vary, depending on the target, as well as other variables present only during the planning process. The effects of economic downturns/depressions, sabotage by the subversive underground in the manufacturing facilities that build the necessary repair parts, and the ability of the resistance to continue interdiction missions to prevent repair of the damaged/destroyed targets are all factors that must be considered when determining the recuperability of a given target.



Vulnerability. The vulnerability of a specific target refers to the actual ability of the maneuver element, given its organic or available inorganic weapons and assets, to actually cause the requisite damage/destruction needed to accomplish the stated mission (if a unit is limited to individual small arms, a tank unit in a vehicle park will not be particularly vulnerable, while a unit that has access to stockpiled HE munitions, or battlefield recovered munitions and/or anti-tank weapons will be much more dangerous to those vehicles. On the same hand, while an in-flight UAV will not be particularly vulnerable to resistance threats, the personnel that run the UAV, and the UAV itself, while grounded, may be particularly vulnerable to various resistance threats). A target can ultimately only be considered vulnerable if the maneuver element has the capability and expertise (or can acquire/borrow the expertise) to successfully attack the target. Vulnerability will be predicated on the nature and construction of the target (soft-skinned patrol vehicles will be inherently more vulnerable than armored vehicles. Personnel are often more vulnerable than material assets), the amount of damage required to affect it’s recuperability (it’s a lot easier to slash tires and punch holes in the oil pan of a soft-skinned vehicle than it is to damage a M1A2 Abrams MBT), and the assets available to the resistance force (the use of open-source UAV technology to provide the resistance an indirect-fire/air support mechanism, locally-manufactured HE weapons, and the availability of heavy-caliber, long-range sniper systems all provide interesting force multipliers to future resistance elements).



Effects. The positive or negative influence on the civilian population of the operational area, as well as the PSYOP value on enemy personnel is defined as the effect of a specific targeting operation. The effects paragraph of the CARVER format must consider public perception of the destruction of the target (i.e. destruction of a critical bridge in the area may have a severely detrimental effect on the ability of the local civilian population to continue their daily lives. While it will also impact the ability of the enemy to conduct vehicle-borne patrolling operations, it will more negatively impact the civilian population, since the security forces can always resort to airborne transportation methods, using rotary-wing assets, while the local civilian population is simply out-of-luck. Obviously, this would be a negative effect when looked at from the PSYOP angle, since it would negatively impact the public opinion towards the resistance). The effects paragraph must also consider the regime’s reaction to the destruction of a specific target, in relation to their actions towards the local civilian population however.

1.Will regime forces retaliate against the local civilian population? To what degree? Will that impact the civilian population’s willingness/ability to aid the resistance (harsh enough reprisals may terrorize the local population enough that they no longer feel the risk is worth the potential rewards of aiding the resistance. On the other hand, reprisals that result in the death of family members may drive some members of the civilian population to more actively support the resistance. There is an extremely fine balance that must be considered during all operational planning)?
2.Will the resistance’s PSYOP themes be reinforced by the destruction of this target (is one of the major themes that the regime cannot protect themselves, let alone the public? Is a theme that the government is inept, and so the people have no reason to fear reprisals)?
3.Will the local civilian population be alienated from the regime, or more closely supportive of the regime? There is a fine balance that must be kept in the forefront of all planning during UW missions, with the effect on the local civilian population being at the forefront of everyone’s mind, from the highest planner, to the lowest trigger-puller (For the record, doing things that are inherently inimical to the civilian population’s core beliefs….say, pissing on corpses, or burning religious items/texts, or murdering a dozen innocent non-combatants…is ALWAYS going to have a negative effect…just sayin’).


Recognizability. This pertains to the degree to which a target can be easily identified under adverse conditions, including inclement weather, low-light conditions, and other factors, without being confused for other nearby targets (a mission to assassinate a critical member of the regime’s local leadership will be difficult to effect if he has a member of his staff with a close physical resemblance who may be accidentally targeted due to low recognizability. On the same hand, a raid on a commandeered local home used by regime leadership may backfire if the next-door neighbor has a similar-looking house, full of kids, and it gets hit instead. This happens…a lot. For one simple example, look at the number of LEO warrants served on the “wrong house.”).



Once the evaluation criteria for a specific target has been established, the guerrilla planning cell use a numerical ranking system to to rate the CARVER factors for each potential target. In a 1-10 rating, a 10 indicates a highly desirable factor (from the insurgent’s PoV), while a 1 means the target is fundamentally off the chart for mission success. The analysts must tailor the criteria and rating system to suit the particular strategic/tactical situation in their operational area, for their elements, as well as the particular target(s) being analyzed.



Leadership within the guerrilla element must consider the potential adverse effects of a particular target selection, on both future resistance operations and the civilian population. Targets that will hinder civilian population life must be attacked ONLY AS A LAST RESORT!!! The goal is to diminish the regime’s ability to project military force in the operational area, not to piss off the locals. Similarly, unsuccessful guerrilla operations will have a tremendously bad impact on fighter morale within the resistance, probably leading to desertion by less committed individuals. Successful operations, on the other hand, will raise morale, even in the face of other morale-crushing factors, such as insufficient material re-supply, as well as raising the status of the resistance in the perception of the civilian population.



For the resistance element training to conduct necessary future offensive operations to ensure the adequate defense of their community against incursions by regime security forces, proper target analysis/selection, utilizing the doctrinal CARVER process, is a critical element in maximizing the cost-benefit application of necessarily limited manpower/material assets. Think strategically, plan operationally, act tactically.

Article from The Mountain Guerrilla http://mountainguerrilla.wordpress.com/2013/09/04/target-analysis-and-selection-criteria-for-irregular-forces/

When Injustice Becomes Law, Resistance Becomes Duty

Lee Daiber
Activist Post

The entire world is waiting – watching for your signal, your cue. They wait for the call of your voice, the announcement of your arrival. This sleeping giant grows restless with unease. The silence breeds madness in the desperation of so many set in the very ways that inspire their own hopelessness – too dependent on the system around them to make the first steps toward liberation; too afraid to leave the comforts of miserable domestication by the state. It’s your voice they wait for, your initiative to take heed of your responsibilities to the world around you should you have the courage to take a stand in the face of overwhelming odds. After all, this is your future we are talking about.

Many of you may be students – some preparing to begin college, others perhaps already in the midst of pursuing a “higher education”. Regardless, you have no doubt noticed the unacceptably, unjustified high cost of tuition – the price you pay for a promising and semi-successful future. Yet, that promise (or illusion of promise) has become increasingly less convincing in a world where a high percentage of college graduates not only fail to find a career in their field of study, but a growing percentage end up so financially strapped from student loan debt and lack of sustainable income that they find themselves moving back in with their parents after four or more years of college education. What is the sense in accumulating massive amounts of debt pursuing a degree that provides absolutely zero certainty of financial well-being? You do not need a college education to wait tables or prepare fast-food orders, and yet a growing percentage of college graduates find themselves doing just that.

This is the new age - same as the last. War, poverty, violence, corruption and injustice plague our world and continue to spread throughout.

The system – this system in which we live has become destructive and violent. The machine that drives it is composed of the planet’s most powerful financial, governmental, and corporate entities pursuing even more power and profit. We have used our most incredible technological discoveries and scientific breakthroughs for means of destruction and financial gain, meanwhile suppressing advancements to free society from controlled resources. Domestic surveillance programs are expanding at a rapid pace by governments around the world with the United States seemingly taking the lead. All forms of digital communication are subject to being monitored without warrant or reason through programs like Trapwire, Stellar Wind, ARGUS and more. Your privacy is now a thing of the past all in the name of state-sanctioned “security” from the very threats that the state propagates and encourages you to fear.

This imperial system is racist, violent and murderous. Profit outweighs fairness and ethical practices. The financial growth and expansion of multinational corporations and institutions rests upon the shoulders of the people of this planet – crushing our backs beneath the demands of the system. Our livelihoods are minimalistic in comparison to the top echelons of big-business and world banking – a struggle that has encompassed the globe. We spend our lives pursuing fiat-currency – paper that holds no value other than that which is dictated by the very system that preys upon the common person.

These entities have infiltrated governments around the globe and impose great influence on policies and decisions; their interests pushed ahead of the interests of the people and often cause further suffering and/or injustice. Your livelihood, your quality of life and in many circumstances, the longevity of your life is dependent on your financial well-being – binding you to commit your obedient consent to the system which denies you of your basic human needs without first paying the price. Any decent, sensible human-being can understand the problem this entails. Chances are, deep down you already know something just isn’t right in this world.

The fact that this is the harsh reality is not your fault. The events that have come to pass that have led to our current situation were beyond your control and set in motion before many of you were even conceived. However, if you continue to stand idly by and allow these occurrences to take place without standing for what is right and just, without standing for a better future, then the truth of the matter is you will be all there is to blame. Stop settling for “just the way things are” – it does not have to be this way. Only in our own apathetic dismissal and inaction do we restrict ourselves to such confines. Do not make the same mistakes as previous generations. Resist society’s push to conform you into a set path that is clearly failing. Stand up for what is right – strive for a better world where fairness, justice and equality are doctrine, and compassion, empathy and sustainability are paramount.
Think outside the box. Question everything. Begin thinking in revolutionary ways. Forget everything you have been told. Is the current modus operandi the best way? The only way? What can you do to impact the world around you? Take the lead – set the example. Become actively engaged in the world around you and begin educating yourself not only with current world events, but look to history for lessons. Discover ways to become less dependent on the system and promote a much more self-sufficient lifestyle. Utilize technology in ways that empower you, your community and the world. Vast resources and information are at your disposal and the only thing that has prevented you from utilizing these materials is society’s push to focus on distraction and entertainment. Find enjoyment in dissent. Take pride in your activism and encourage others to do the same. Stop the mindless pursuit of self and instead practice empathy and compassion. Do what you can to make life better for others and find reward in your actions. After all, is a life lived for yourself more gratifying than a life lived for others? Will you be remembered for selfish, material success or for selfless commitment?

Where do go from here?

When one begins to recognize the faults and fallacies of our modern world, it is quite easy to become overwhelmed. You want to make a difference; you desire a change, and yet the concept of changing the world becomes such a large task that many simply choose to give up on the idea altogether. It is easy to see how we ended up where we are today when you realize this. However, with the advancements in technology and the opportunities brought to the table via the Internet, many of the traditional barriers and obstacles encountered by previous generations of activists and concerned citizens are a thing of the past. With the capability to bring people together from all over the planet and present ideas to the masses, the Internet provides us with nearly infinite possibilities, resources, tools and potential if only we utilize it properly and efficiently. Coupled with the efforts of traditional activism, i.e., flyer hanging, pamphlet disbursement and good old-fashioned demonstrations, marches and protests, we the people are capable of making a substantial impact - perhaps more so than we even give ourselves credit.

The true power in this world belongs to the people. We are the gears in the machine, the cogs that keep this system in motion. Our hands built the roads, buildings and other infrastructure. Our daily lives finance the operation of the machine. Simply put, we are holding all the keys and the only obstacles in our paths are ourselves. Our own manipulated perspectives of reality are holding us back, preventing us from stepping through the doorway to a more peaceful, reasonable existence. Never doubt the power of an informed people, actively engaged and fearlessly standing against injustice. The power that the people hold with civil acts of defiance are simple, efficient and effective and in the face of injustice, it is the duty of the people to stand firmly in opposition. Where do we go from here? Ultimately, we are the answer to our own question. We must turn to one another, recognize our common fate, our shared and equal existence on this planet and our shared duty to establish a more stable, sustainable way of life in harmony with our surroundings and with respect for our planet. We the people will either become our salvation from destruction, or our own demise.

A simple solution needs only commitment, organization, a plan of action and consistent momentum. Certainly nothing is ever accomplished without first making a commitment to not only become involved, but to stay involved through the process. We do not have the luxury of dismissing our own individual responsibilities, lest we ourselves become a part of the problem. Organization is key to success in most circumstances and certainly helps activists become more effective in their efforts. Obviously, if a movement of any variety lacked organization it would merely become a chaotic and ineffective mess. Strategy, planning and organization will provide a sense of solidarity and a clear direction for action. Most importantly, without continued dedication and momentum, even the most organized and planned out movements are doomed to stagnancy. To prevent this from happening and to assist in the first steps to addressing the problems, I will break down a simple plan for us to begin our path to true effective change in three basic steps.

Step 1: NETWORK
This is the most crucial step in the process and the foundation of everything that follows. Many of you may remember “show and tell” from your days in elementary school. This step is essentially just that, although a more appropriate name might be share and learn. In this step not only should you continue to actively pursue knowledge of the events unfolding in our world and be aware of elements of corruption and injustice, but share that information with others and in turn, listen to the knowledge others can share with you. Begin networking with like-minded individuals near and far (with a focus on those in your region for effective group-building). Organize flyer posting campaigns and head out on the streets to hang informational flyers and hand out pamphlets that will directly influence your local networking ability. This is your hub - your community. Those who join the cause with you locally will only further benefit your efforts in your region and provide further assistance on a large scale. As time passes, you will be able to build a closely-knit, efficient and organized local chapter of the world wide effort for change. Your group will be able to contribute both to your community and surrounding communities and to the global movement as a whole. All that is required of you is some of your time, commitment and a dedicated effort.

• Post flyers in your area: Inform others of the cause for concern. Encourage their involvement.
• Social Sharing: Never underestimate the power of social networking. Share information often and everywhere. This will help you locally and the movement as a whole.
• Utilize informative resources: Provide yourself and others with up-to-date news/events.
• Establish a communication point: Create a group for your area and direct those who join your local efforts to your group for quick and easy organization. This will benefit greatly as efforts begin to expand beyond local borders.
• Network and build your local group: Meet others in your area, join efforts and team up.
• Learn self-sufficient alternatives: Discover ways to become less dependent on the system.
• Assist with local community needs: You and your group can effectively help by assisting with local problems. Help with shelters, food banks and more.Learn to effectively work together to achieve goals that you set together.

Simply put: research all that you can. Share what you know and be sure to listen to others as well. Broaden your horizons and open your mind to new possibilities, ideas and suggestions. Get active by posting flyers and handing out pamphlets as often as you can. Make it easy to build your team by including a link or qr code on your pamphlets or flyers to direct others to your group. Begin working with your group to organize efforts locally. Develop new relationships with others and learn to work as a team. Develop or utilize alternative methods/practices, such as urban/guerrilla gardening to reduce your dependency on the system. Most important, have fun! Be creative in your activism, find enjoyment in your actions, and take pride in knowing you are standing up for your rights!

Step 2: ORGANIZE
Once you have established your local team/group, begin reaching out to other groups to organize your efforts. Broaden your reach and your objectives. Begin working with groups around the world to formulate a (non-violent) course of action. As momentum grows not only should your local group continue to expand, but more groups will begin to launch and expand globally. As this occurs, we will begin to organize this growing community as a whole by implementing tools for an online polling system where we can each have our say and cast our vote on decisions pertaining to the direction of our movement, objectives to pursue, event planning and more.

Our efforts to expand our movement and our reach will continue with increasing momentum and effectiveness. Throughout this process we will host events, contests and more to encourage and reward achievements and efforts. Planning for the next phase of the process will begin as an open-forum discussion where input, ideas and suggestions are welcome and encouraged.

• Continue local group efforts: Strive to set a leading example of teamwork and leadership within your community. Inspire change through action.
• Establish joint efforts: Begin networking with other groups and collectively working together to develop new events, campaigns and ideas.
• Protect yourself with knowledge: Become familiar with your rights.
• Establish representation: Implement an online polling system allowing for voting.
• Plan for the future: Begin planning and organizing mass acts of civil non-compliance. Simple, effective, non-violent demonstrations of our unanimous disapproval and our refusal to continue to participate and allow this current destructive system of operation.

Step 3: MOBILIZE

The on-going efforts that result from our work and progress up to this point. Determined by vote and community planning, we take action as a global voice that is truly for the people and by the people. Whether it be mass boycotts or global protests, now is the time we stand together, united for a better world and a more promising, sustainable way of life - free of the violence, oppression and greed that exists within our world at present.

The ball is in our court

Where we go from here is entirely up to us. Now is a time that we need to take a step back and take a good look at the state of the world around us, the path we are taking. The big picture. We must ask ourselves some tough questions and search deep for the right answers. Can we continue down this same path much longer? Are we ready to stand together? Can we achieve far greater than this? Or are we doomed to our own destruction? We are free to decide our own destiny.

Albert Camus once said “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”

No authority can neither give nor take your freedom. The truth is, you are already absolutely free. It merely comes down to a simple choice: Do you choose to live free, or submit to the unjust rule of a governing few?

** Lee Daiber is the creator and administrator of the Freedom Informant Network. He is an undergraduate student majoring in digital media production with a minor in journalism. Lee is a veteran of the US Navy and is dedicated to pursuing a better world free of the corruption, injustice and control that exists today.

40 Statistics About The Fall Of The U.S. Economy That Are Almost Too Crazy To Believe

Michael Snyder
Activist Post

If you know someone that actually believes that the U.S. economy is in good shape, just show them the statistics in this article. When you step back and look at the long-term trends, it is undeniable what is happening to us. We are in the midst of a horrifying economic decline that is the result of decades of very bad decisions.

30 years ago, the U.S. national debt was about one trillion dollars. Today, it is almost 17 trillion dollars. 40 years ago, the total amount of debt in the United States was about 2 trillion dollars.  Today, it is more than 56 trillion dollars. At the same time that we have been running up all of this debt, our economic infrastructure and our ability to produce wealth has been absolutely gutted.  Since 2001, the United States has lost more than 56,000 manufacturing facilities and millions of good jobs have been shipped overseas.

Our share of global GDP declined from 31.8 percent in 2001 to 21.6 percent in 2011.  The percentage of Americans that are self-employed is at a record low, and the percentage of Americans that are dependent on the government is at a record high.  The U.S. economy is a complete and total mess, and it is time that we faced the truth.

The following are 40 statistics about the fall of the U.S. economy that are almost too crazy to believe...

#1 Back in 1980, the U.S. national debt was less than one trillion dollars.  Today, it is rapidly approaching 17 trillion dollars...

#2 During Obama's first term, the federal government accumulated more debt than it did under the first 42 U.S presidents combined.

#3 The U.S. national debt is now more than 23 times larger than it was when Jimmy Carter became president.

#4 If you started paying off just the new debt that the U.S. has accumulated during the Obama administration at the rate of one dollar per second, it would take more than 184,000 years to pay it off.

#5 The federal government is stealing more than 100 million dollars from our children and our grandchildren every single hour of every single day.

#6 Back in 1970, the total amount of debt in the United States (government debt + business debt + consumer debt, etc.) was less than 2 trillion dollars.  Today it is over 56 trillion dollars...

#7 According to the World Bank, U.S. GDP accounted for 31.8 percent of all global economic activity in 2001.  That number dropped to 21.6 percent in 2011.

#8 The United States has fallen in the global economic competitiveness rankings compiled by the World Economic Forum for four years in a row.

#9 According to The Economist, the United States was the best place in the world to be born into back in 1988.  Today, the United States is only tied for 16th place.

#10 Incredibly, more than 56,000 manufacturing facilities in the United States have been permanently shut down since 2001.

#11 There are less Americans working in manufacturing today than there was in 1950 even though the population of the country has more than doubled since then.

#12 According to the New York Times, there are now approximately 70,000 abandoned buildings in Detroit.
#13 When NAFTA was pushed through Congress in 1993, the United States had a trade surplus with Mexico of 1.6 billion dollars.  By 2010, we had a trade deficit with Mexico of 61.6 billion dollars.

#14 Back in 1985, our trade deficit with China was approximately 6 million dollars (million with a little "m") for the entire year.  In 2012, our trade deficit with China was 315 billion dollars.  That was the largest trade deficit that one nation has had with another nation in the history of the world.

#15 Overall, the United States has run a trade deficit of more than 8 trillion dollars with the rest of the world since 1975.

#16 According to the Economic Policy Institute, the United States is losing half a million jobs to China every single year.

#17 Back in 1950, more than 80 percent of all men in the United States had jobs.  Today, less than 65 percent of all men in the United States have jobs.

#18 At this point, an astounding 53 percent of all American workers make less than $30,000 a year.

#19 Small business is rapidly dying in America.  At this point, only about 7 percent of all non-farm workers in the United States are self-employed.  That is an all-time record low.

#20 Back in 1983, the bottom 95 percent of all income earners in the United States had 62 cents of debt for every dollar that they earned.  By 2007, that figure had soared to $1.48.

#21 In the United States today, the wealthiest one percent of all Americans have a greater net worth than the bottom 90 percent combined.

#22 According to Forbes, the 400 wealthiest Americans have more wealth than the bottom 150 million Americans combined.

#23 The six heirs of Wal-Mart founder Sam Walton have as much wealth as the bottom one-third of all Americans combined.

#24 According to the U.S. Census Bureau, more than 146 million Americans are either "poor" or "low income".

#25 According to the U.S. Census Bureau, 49 percent of all Americans live in a home that receives direct monetary benefits from the federal government.  Back in 1983, less than a third of all Americans lived in a home that received direct monetary benefits from the federal government.

#26 Overall, the federal government runs nearly 80 different "means-tested welfare programs", and at this point more than 100 million Americans are enrolled in at least one of them.

#27 Back in 1965, only one out of every 50 Americans was on Medicaid.  Today, one out of every 6 Americans is on Medicaid, and things are about to get a whole lot worse.  It is being projected that Obamacare will add 16 million more Americans to the Medicaid rolls.

#28 As I wrote recently, it is being projected that the number of Americans on Medicare will grow from 50.7 million in 2012 to 73.2 million in 2025.

#29 At this point, Medicare is facing unfunded liabilities of more than 38 trillion dollars over the next 75 years.  That comes to approximately $328,404 for every single household in the United States.

#30 Right now, there are approximately 56 million Americans collecting Social Security benefits.  By 2035, that number is projected to soar to an astounding 91 million.

#31 Overall, the Social Security system is facing a 134 trillion dollar shortfall over the next 75 years.

#32 Today, the number of Americans on Social Security Disability now exceeds the entire population of Greece, and the number of Americans on food stamps now exceeds the entire population of Spain.

#33 According to a report recently issued by the Pew Research Center, on average Americans over the age of 65 have 47 times as much wealth as Americans under the age of 35.

#34 U.S. families that have a head of household that is under the age of 30 have a poverty rate of 37 percent.

#35 As I mentioned recently, the homeownership rate in America is now at its lowest level in nearly 18 years.

#36 There are now 20.2 million Americans that spend more than half of their incomes on housing.  That represents a 46 percent increase from 2001.

#37 45 percent of all children are living in poverty in Miami, more than 50 percent of all children are living in poverty in Cleveland, and about 60 percent of all children are living in poverty in Detroit.

#38 Today, more than a million public school students in the United States are homeless.  This is the first time that has ever happened in our history.

#39 When Barack Obama first entered the White House, about 32 million Americans were on food stamps.  Now, more than 47 million Americans are on food stamps.

#40 According to one calculation, the number of Americans on food stamps now exceeds the combined populations of "Alaska, Arkansas, Connecticut, Delaware, District of Columbia, Hawaii, Idaho, Iowa, Kansas, Maine, Mississippi, Montana, Nebraska, Nevada, New Hampshire, New Mexico, North Dakota, Oklahoma, Oregon, Rhode Island, South Dakota, Utah, Vermont, West Virginia, and Wyoming."

This article first appeared at the Economic Collapse.  Michael Snyder is a writer, speaker and activist who writes and edits his own blogs The American Dream and Economic Collapse Blog.

Herbs and their medicinal uses

 This post is long, but well worth the read. It is a little off of the norm for this blog, but I feel that in an extended SHTF/WROL/TEOTWAWKI scenario, there will not be many forms of traditional medicines. We will have to resort to herbalism to remedy ourselves. Normally I would have said this is some hippie tree hugger stuff, but it is for real, and will be our only way we have of healing ourselves and our loved ones. I feel this information is worth the read. I did not write this myself, and I have given my reference at the bottom of the article, I just felt that I owed it to my readers to post this up and maybe open their eyes to this concept.

Enjoy...


USING MEDICINAL HERBS 
 
Using medicinal herbs should be educational, fun and why not magic. You can treat some of your minor conditions as well as your families, but remember safety comes first.
All you need is a teapot, and a couple of pots or sauce pans, herbal tinctures can be purchased in a herbal store or you can make some with vodka.

Herbal medicine was born at home out of necessity, to treat conditions many thousands of years ago and is as old as humans. It is the medicine of the people, for the people, by the people, available to all anywhere and has evolved from an empirical art into a scientific art. As a trained medical herbalist I use traditional family knowledge, historical information as well as modern scientific information to work with my clients.

Even though most the herbs are safe most of the time, there are some with potential toxicity and it is advisable to consult with a trained medical/clinical herbalist when in doubt, remember that self diagnosis and self medication with herbs is not recommended. If you have a condition that you would normally treat with over the counter medication and would not go to the doctor with, probably can be treated at home with herbs. Any conditions that are aggravated or persistent required professional help.

INTERACTIONS - remember that there are certain risks associated with the combination of herbal remedies and prescription drugs, normally anybody taking a prescription drugs should consult a qualified herbalist before taking herbal remedies, and please never stop taking prescribed drugs without discussing the particulars with the prescribing physician.
 
The following are some of the conditions that can be treated safely at home.
Indigestion, constipation, colds and flu, mouth ulcers sore throats, lack of energy, yeast infections, bladder infections, scratches, minor skin infections, boils and pimples, insomnia, anxiety, fatigue, stress, menstrual cramps, aching muscles, stiff joints, tension headaches. 
 
Some conditions which required professional assistance are:
 
Severe pain in the abdomen and chest
Severe pain in the limbs
Severe headaches
Blood in urine or stool
Coughing of blood 
Fainting
Shortness of breath without cause
Injuries caused by accidents
Persistent diarrhea
Persistent weakness
Persistent coughs
Eye injuries

HOW TO CHOOSE THE RIGHT  HERBS
Some type of selection criteria is a must to choose the right herb for the specific herbal remedy required. There are over half a million plants that can be used in  healing remedies, medical herbalist usually use about 350 different herbs in their practice. Some set of guidelines has to be used  to whittle down from half a million herbs to a more realistic number, but how?
 
HERBAL CLASSIFICATIONS
 
Medicinal herbs can be classified in different ways according to needs. They can be listed by:
Alphabetical order - Marigold, Chamomile, Echinacea, etc.
Botanical family (Taxonomic) - Compositae, Rosaceae, Rubiaceae, Laminaceae, etc.
Constituents (Biochemical)- alkaloids, tannins, coumarins, iridoids etc.
Plant parts (Morphological) - whole plant, seeds, root, flowers etc.
Therapeutic effects - tonics, astringents, diaphoretics, diuretics etc.
Geographical - American, Asian, European, etc.

When choosing your herbs for medicinal purposes, the constituents and therapeutic effects are the most important. 

ACTION BASED - it is the easiest way for anyone to begin using herbs. All the herbs have biochemical action/s and specific effects in the body. Knowing these actions and the specific pathology will help you decide which actions are required and then which herbs will deliver these actions.
 
Some of the most used actions are:

Alteratives
 
Herbs that will slowly restore the proper function of the body increasing health and vitality. This may sound  unclear, but their value is certain. They act by altering the metabolic body's processes so tissues can be dealt with a range of  processes from nutrition to elimination. E.g.. Echinacea (Echinacea angustifolia), Blood root (Sanguinaria canadensis), Golden seal (hydrastis canadensis).
 
Anti-microbials 

Anti-microbial herbs can help the body to destroy or resist pathogenic micro-organisms, topically as in skin infections and internally for systemic infections. E.g. Garlic (Allium sativum), Thyme (Thymus vulgaris), Sage (Salvia officinalis).
 
Anti-inflammatory

Herbs/constituents that aid the body to fight inflammation in different areas. E.g. Devil’s claw (Harpagophytum procumbens), Turmeric (Curcuma longa) White willow (Salix alba), Wild yam (Dioscorea villosa), Marigold (Calendula officinalis).

Astringents

Remedies that contain constituents that have a binding action on mucous membranes, skin and other exposed tissue. They contract blood vessels and some body tissues (mucous membranes) with the effect of reducing secretion and excretions. Astringents are sometimes used to stop external or internal bleeding. E.g. Yarrow (Achillea millefolium), Couchgrass (Agropyron repens), Tormentil (Potentilla tormentilla), Witch Hazel (Hamamelis virginiana)

Bitters
 
Very important to the digestive system, these are remedies that have a bitter taste which triggers a sensory response in the mouth that is directed by the nerves to the central nervous system. From there a message goes to the stomach increasing the digestive hormone gastrin, leading to a great range of ramifications of value to the digestive process and general body health. E.g. Wormwood (Artemisia absinthium), Feverfew (Tanacetum parthenium), Gentian (Gentiana lutea), Centaury (Erythraea centaurium).

Anti-Spasmodic

Anti-spasmodics help by preventing or easing spasms or cramps in the muscles, they also reduce tension in the body, and many of them are also nervines, sometimes they will also ease psychological tension. E.g. Passion Flower (Passiflora incarnata), Valerian (Valeriana officinalis), Cramp bark (Viburnum opulus), Lobelia (Lobelia inflata), Black cohosh (Cimicifuga racemosa)

Carminatives

Carminatives are herbal remedies that have a high content of volatile oils, they are used to stimulate the digestive system to work properly. They are very effective to expel gas and easing griping pains from the stomach and the intestines, they also tone the mucous surfaces and increase peristaltic action (esophagus, stomach and intestine movement, which propels its contents onward). 
They are also used with other herbs to make formulations more palatable, carminatives are also known as aromatics. E.g. Aniseed  (Pimpinella anisum), Caraway  (Carum carvi), Chamomile (Matricaria recutita), Fennel  (Foeniculum vulgare), Ginger (Zingiber officinale), Peppermint (Mentha piperita).

Demulcents

Demulcent are herbs rich in mucilage which can soothe and protect irritated or inflamed internal tissues (mucous surfaces). If they are used on the skin, demulcents are called emollients, which have a protective and soothing action upon the surface of the body. E.g. Corn Silk (Zea mays), Liquorice (Glycyrrhiza glabra), Marshmallow root (Althaea officinalis), Slippery Elm (Ulmus fulva), Mullein (Verbascum thapsus)

Diuretics

Diuretics are herbs that increase the flow of urine from the kidneys, excreting excess fluid from the body, they will not cause potassium depletion or stress the kidneys. As these are herbs which offer some beneficial action in the urinary system, they can also include urinary demulcents and anti-inflammatory herbs. E.g.  Dandelion leaf (Taraxacum off. folia), Celery (Apium graveolens), Corn silk (Zea mays), Couchgrass (Agropyron repens), Yarrow (Achillea millefolium).

Expectorants

Expectorants are herbs that aid the body to remove excess mucous from the lungs by stimulating the cleansing activities of the lungs. E.g. Thyme (Thymus vulgaris), Licorice (Glycyrrhiza glabra), Elecampane (Inula helenium), Marshmallow (Althea officinalis), Pleurisy Root  (Asclepias tuberosa), Wild Cherry (Prunus serotina).

Nervines

Nervines are plant remedies that have a beneficial effect/s in the nervous system, some of the different types of nervines are: tonics, relaxing, stimulating, antispasmodics, antidepressant, analgesic.
 
Nervine tonics - Oats (Avena sativa), St. Johns Wort (hypericum perforatum), Skullcap (Scutellaria lateriflora).

Nervine relaxants - Vervain (Verbene officinalis), Passionflower (Passiflora incarnata), Lavender (Lavandula angustifolia).

Antispasmodics - Valerian (valeriana officinalis), Viburnum (Viburnum opulus).

Anti-depressants - Rosemary (rosmarinus officinalis), Oats (Avena sativa), Lemon Balm (Melissa officinalis)

Analgesics - Jamaican Dogwood (Piscidia erythrina), Wild lettuce (Lactuca virosa), Wild Yam  (Dioscorea villosa).

Energy enhancers

Energy enhancers are herbs that strengthen, and tonic herbs which support the adrenal glands, thyroid and nervous tissue. E.g.. Ashwagandha (Withania somnifera), Siberian ginseng (Eleutherococcus senticosus), Gotu kola (Centella asiatica), Kelp (Fucus vesiculosis), Ginseng (Panax ginseng).

Circulatory stimulants

Herbal remedies which dilate the blood vessels, strengthen the heart and enhance circulation. They can direct the action to a specific area of the body, limbs or central organs, these herbs could be warming in nature.  E.g. Ginger (Zingiber officinalis), Prickly ash (Zanthoxylum spp.), Rosemary (rosmarinus officinalis), Cayenne (Capsicum minimum).

Uterine tonic 

Herbs that strengthen and tonify the uterine muscle and lining, some will improve the circulation to these organs, useful to restore normal menses. E.g.. Black Haw (Viburnum prunifolium), Partridge Berry (Mitchella repens), Yarrow (Achillea millefolium), Ladies Mantle (Alchemilla vulgaris) 

BUILDING YOUR FORMULA
Building formulas is educational and fun. Normally we use more than one herb, as the synergy of the herbs will be stronger acting for the condition, at the same time don't use too many herbs in a formula as it is more effective to give more quantity of a few herbs than very small amounts of many herbs.

In most cases you will find that between 4 or 6 herbs will accomplish the objective, and will give you the herbal actions required for most cases.

The first step would be to find the herbal actions required for the condition, remember don't treat the symptoms, try to find the causes of the problem. If you want to treat the symptoms they can be treated parallel to the cause ( with a second formula), specially if you need to take care of some relief, while the main formula works.

Once you have identified the actions required, make a list of the herbs that you know have these actions, if you see herbs that appear in more than one category those will be ones to use. There will be other herbs that are more specific to the condition or body area required, these specific herbs are also good candidates to be used in the formula.

Traditionally a herbal formulation should contain:

• 2 to 3 parts of specific herbs particular for the condition 
• 1 part of herbs which are relaxing/soothing for the affected area or to the nerves in general 
• 1 part of herbs which are tonic & strengthening to the affected area or system. 
• 1 part of herbs which will aid the eliminative/alternative/depurative areas concerned.

Proportions in the formulation can be adjusted to provide more potency to some herbs, you can also enhance actions by the herbal synergy's of the formulation, usually the herbs have several actions that will help clear the condition and to give more versatility while making formulation.
All you need is some practice and interest and you will see how the formulations can be made without too much problem. Remember you can have fun while doing it.

EXAMPLE OF FORMULA BUILDING
 
Your brother will be  going through final exams soon at the university, he has anxiety, is tired, and is lacking concentration, he also has stomach acidity from the tension, and needs help to be at his best for the approaching exams. 
 

You could use the following actions: Energy enhancers - Gotu kola (Centella asiatica)  Nervine relaxants - Vervain (Verbene officinalis)  Nervine tonics - Oats (Avena sativa)  Circulatory stimulants - Rosemary (rosmarinus officinalis)  Demulcents - Liquorice (Glycyrrhiza glabra)

Formula Amounts 20% 25% 20% 15% 20%

DOSAGESThere are important factors to take in consideration when trying to establish the dosage for a herbal medicine. 
 

• The first factor is: Type of herbs used in formula , potency, toxic levels if any?
• Type of condition, is acute?, severe?, normally the worse or acute the condition the more medicine you will give.
• Body size, weight, height, we will not give the same dosage to a football player weighing 250 pounds, as we would give to a frail older person.
• Absorption, distribution, elimination, are very important, an older person will required less dosage than a 30 year old, as age slows the absorption, distribution and elimination. Also the digestive condition will affect the dosage, constipation and sluggishness will require lower dosages as herbs will remain longer in the system just like with older people.
• Diarrhea will require larger dosages as herbs will not remain long in the system therefore absorption may be limited. HI metabolic rates and fevers may require also higher dosages. 

Usually the best time to take herbal medicines is half hour before meals, to maximize absorption. Remember that dosages may vary from herb to herb.

TEAS: usually 3 cups a day of tea will be a normal dosage. For preparation use 1 teaspoon of total  herb/s per each cup of tea to be prepared. Try to prepare the tea daily, rather than a big batch to last for several days, as teas tend to get mouldy very quick.

TINCTURES: the strength of the tincture is important here, normal therapeutic strength for medicinal herbs is 1:3 to 1:5, if so use i tsp. (5 ml) three times a day.

CREAMS/SALVES/INFUSED OILS: these can be applied often during the day, unless the area to be applied is painful.

CHILDREN DOSAGES:
 
Babies 1 to 5 years old, 1 to 5 teaspoons for a tea.
Children 5 to 12 years old, one quarter to half adult dose, after 12 year old they usually get adult dosages.

The above dosages are suggestions for normal conditions, please read the instructions of the herbal medicines to be given to children and provide the dosages recommended, when in doubt consult a qualified Medical/clinical herbalist. Also consult the children section in this site for more detailed information about herbal tincture dosages for children.
 
 



HERB'S QUALITY
In order to have an effective herbal medicine, the quality of the product is of the upmost importance, whether dried, tincture, salve, cream, or infused oil, if the herbs are not of excellent quality the medicine is not going to be as effective as expected.

The herbs should be organic if possible, sometimes it is very hard to find all the herbs required organic, so do your best to find them. If not available, non-organic herbs have to have the proper characteristics of the herb, such as:

The color of the dried herb should be the same as when the herb was fresh, brown herbs may denote improper drying process and may be oxidized. The smell of the herb should have the same characteristics of the smell of the fresh herb. Herbs should look clean and free of debris. If processed (powder, cut) the herb should look clean and properly processed.

Buy your herbs from reputable stores that have a quick inventory rotation to make sure that the herbs have not being sitting in the store forever, when in doubt question the store staff as to origin and quality of the herbs to be purchased. Prepacked herbs may have been in a bag too long, buy  bulk herbs when possible.

The same goes for other medicinal products like tinctures, salves, creams, and oils, buy from reputable companies, check for the expiry dates before purchasing, if in doubt ask questions about quality and products ingredients.

Tinctures should always be marked on the label for strength (ratios of herb to alcohol) as well as alcohol content, which is the alcohol % that is the best to extract the active constituents of the herb, so it should look something like this on the label (example):

Marigold
(Calendula officinalis)
1:5 (strength)   90% (alcohol)In tinctures the strength is very important as it will determine the effectiveness of the product for medicinal use as well as the dosage, therefore always follow the label instruction for dosages or the advice of your medical/clinical herbalist.

HERBAL REMEDY'S STORAGE
DRIED HERBS
 
All dried herbs are sensitive to heat, light, oxygen and water. Herbs have to be stored in airtight glass containers to retain their freshness, to stop humidity (molding), and to stop the dissipation of the herb's constituents into the air.

Amber glass jars are excellent to store herbs, if you can not find any, store your herbs in any glass jar, paper bags or plastic bags that are not airtight as plastic fumes will contaminate your herbs. As soon as you place your herbs in a glass container put a sticker with the name of the herb and the date.
I don't like my herbs to touch metal during storage or while making a tea, as they may react with the metals and oxidize, thus I don't recommend tin cans to store them. Regardless of the way that you store your herbs, they will slowly lose their potency and ultimately become worthless, don't use any herbs that are more than 8 months to a year old.

TINCTURES
 
Normally tinctures are purchased in dark glass bottles, so store them away from the sun light in a dark cool place, as they contain alcohol they do not need refrigeration, if your tincture is not made with alcohol, follow the recommendation on the label.
Alcohol tinctures last 4 to 5 years if stored correctly, but refer to the expiry date on the label to be sure.

SALVES, CREAMS AND INFUSED OILS
 
These types of herbal remedies are more prompt to loose their properties or become rancid or spoiled, be sure to refer to the labels expiry date, if there is no expiry date use your sense of smell and look at the product to see if there is any separation of the ingredients.
If unsure do not use it and buy a new one, the following is a basic time table for normal expiration time of well made products. Remember ultimately, the ingredients, quality and the manufacturing process of the product determines the shelf life.

SALVES - 2 years
CREAMS - 2 years
INFUSED OILS - 1 year

HERBAL REMEDIES USAGE
 There are many ways to use herbal remedies and they vary in strength and ease of use, also the condition to be treated and  the purpose of the herbal medicine may dictate which type  of  remedy should be used.

There are internal and external herbal remedies, the strongest and fastest way to get herbal remedies into your systems is by using tinctures, teas are generally not as strong as tinctures but occasionally are necessary as we shall see.

INTERNAL REMEDIES
There are many ways of making internal remedies, but as with all of them, it is very important how you make them so you can end up with a high quality herbal medicine.
Types of internal medicines:
1. Tincture preparations
2. Water-based preparations
3. Syrups, lozenges, elixirs and other liquid formulations
4. Fresh or dried herbs

TINCTURES
 
Medical/Clinical herbalists use this type of medicine more often, as it is stronger than water extractions, easier to take, and they have a long shelf life, if store correctly they can last up to 4 years. 

They are made by macerating (soaking) a dried or fresh herb in a mix of water and alcohol for 2 weeks, it is shaken daily for those 2 weeks and then is strained and placed in a dark bottle. Normally tinctures are made with alcohol but occasionally glycerin or vinegar  can be used.
Tinctures are made according to descriptions in a Pharmacopoeia, different plants have different requirements for the alcohol strength required to extract the active constituents of the plant, most of the herbs use 25% (e.g. Dandelion), some need 45% (e.g. Echinacea), 60% (e.g. Boldo) or up to 90% (e.g. Myrrh, Marigold).

In Canada, due to taxation, alcohol is very expensive so Vodka can be use to make tinctures, vodka’s alcohol content is 45% so most of the tinctures can use it.
Tinctures may also be made with vinegar as the acetic acid in the vinegar will act as a preservative and solvent similar to alcohol.

Glycerin based tinctures have several advantages,  are child friendly, can be taken by people that can not take alcohol, and are easy on the digestive tract. There are a few disadvantages: resins or oily materials don’t dissolve as good as in alcohol, and the strength of the tincture is not as good as in alcohol based one. 

 The standard strength of a tincture is 1:5, (one part of died herb to 5 parts of the water alcohol mix), other tinctures are made at a ratio of 1:2 or 1:3, or a weaker 1:10. I prefer a tincture that is, 1:3 or 1:4 as this is the best therapeutic strength for most herbal medicines (except for restricted herbs).
A herbal prescription is usually made with 4 to 6 herbs,  which synergistic-ally work better than a single tincture. A normal dosage of a herbal formulation is 5 ml taken 3 times a day (depending on the herbs used).

WATER BASED PREPARATIONS
INFUSIONS 
 
If you know how to make tea you can make an infusion, it is the easiest way to prepare a herbal medicine at home. You use this method to prepare leaves, flowers and any soft part of a plant 
Place 1 teaspoon of the dried herb or 3 three teaspoons of the fresh herb in a cup, and pour over 1 cup of freshly boiled water. Steep it 10 min. then strain off and drink. Lemon and honey may be added but don't use milk. 

Take 3 cups of the tea a day, the cooled infusion can also be used as a skin wash, for skin infections or inflammations, or as a mouth wash and gargle for sore throats, mouth ulcers and oral infections. 
If  you are combining 2 or more herbs to make your infusion you would generally use equal parts of each herb to give a total of 1 teaspoon to 1 cup of water, unless otherwise indicated. 

DECOCTIONS
 
When the herbs to be used are hard such as, roots, seeds, barks, stems and particularly thick or tough leaves, it is better to make a decoction as the cell walls are very strong and they required a stronger method to extract the active constituents.

The proportions are the same as for the infusion (1 teaspoon to 1 cup) but the herb is placed in a glass, enamel or stainless steel pan, covered with the cold water and brought to a boil. Keeping the pan tightly covered allow it to simmer for 5 to 15 min then strain off and drink. 

You can use a decoction and infusions in the same way, and dosages are usually the same. If you are making a mixture of soft and hard herbs, make a decoction of the hard herbs first, then use the decoction to pour over the soft part to make an infusion.

USAGES OF INFUSIONS/DECOCTIONS 
 
As a tea taken internally. 
As a skin wash for inflammations, infections or blisters. 
As a douche or enema. 
As a hair rinse for scalp conditions. 
As a mouth wash or gargle for sore throats or mouth infections. 
As a hand or foot bath. 

JUICES
 
This is one of the most effective ways to take herbs internally, as you are getting absolutely all the goodness from the plant. Juices are made from fresh plants, and a good juicer is essential (and they are not cheap): I recommend the Champion. The main drawback with juices is that they start oxidizing as soon as you make them and lose their potency. They can be preserved in the fridge for a few hours but the best way to preserve them for longer periods is to combine the juice with an equal part of glycerin (available from the health food store). This will give them a shelf life of around 6 months. 

Dosages of juice required will vary according to the herbs used, a general guideline is one 5 ml. teaspoon 2 - 3 times a day for the juice and glycerin mixture, or proportionately less for children.

CAPSULES 
 
If you don’t like to be bother with making teas, or if the tea taste is not very good, you can make capsules. They are very easy to make by grinding the herbs to a fine powder (a mortar or a coffee grinder works well). This guarantees that the cell walls are largely broken down, and helps in the digestion and absorption of the herb, then use the powder to fill empty vegetable or gelatin capsules. 
The size of capsules should be “00”, holds about 0.5 grams, they are available in health food stores, normally you can take 2 to 3 of these capsules a day.

Capsules should not be used for children, nor where the action of the herbs is to promote and enhance digestion, many of the digestive herbs are bitters and work by reflex responses to their bitter taste. 
How to make a capsule:

 Place the powdered herbs in a small flat dish and take the halves of the capsule apart.
 Move the halves of the capsules through the powder, filling them in the process.
 Push the halves together and close them.

EXTERNAL REMEDIES
The skin is the largest organ of the body, and one of the great abilities of this organ is absorption, several methods of herbal medicine have been developed to take advantage of this fact.
There are creams, salves, baths, liniments, oils, compress and poultices. These remedies are very effective and versatile to treat innumerable conditions, as a sole remedy or combination of internal and external therapy.

CREAMS
 
You have to start with a good cream base, preferably unscented and able to accept the herbs in liquid form without loosing its consistency, then you can add up to 10 or 15% (total amount) of tincture, essential oils or infused oils desired, a little at a time while stirring the mix well and then store in jars.

SALVES /OINTMENTS
 
Semisolid preparations, which can be applied to the skin. There are many ways of making salves depending  on the final use intended, they may vary in texture, from very thick and greasy to softer more cream like texture.

Any herb can be used for making ointments, the following are only some examples of great value for external use.

Marigold (Calendula  officinalis)
Yarrow (Achillea millefolium)
Marshmallow (Althaea officinalis) 
Arnica (Arnica montana) 
Plantain (Plantago major)
Chickweed (Stellaria media) 
Thyme (Thymus vulgaris) 
Slippery elm (Ulmus fulva) 

The easiest way to make a salve is by using Vaseline or a similar petroleum jelly as a base. This easy method has a disadvantage of being an inorganic base, but the advantage is that it is very easy to handle and available anytime, so it can be made very quickly.

The simple method to make a salve with Vaseline is to simmer 2 tablespoons of the desired herb/s in 200 grams of Vaseline for about 15 minutes stirring well, sift  it through a cheese cloth or fine gauze, pour the liquid into a jar and seal it after it has cooled. 

To make a more professional salve, use 500 ml of an herb/s infused oil, place in a stainless steel pan and gently warm the infused oil, add aprox. 60 g. of bees wax (grated), once it is melted place in jars, if you have time this is the preferred method to make a salve properly.

BATHS
 
Any herb that can be used internally can also be used in a bath. Herbal baths are very effective for babies as well as adults. Baths are very relaxing, healing and soothing, you can prepare an infusion and poured it into the bath water, or you can place the herbs in cheese cloth and place it in the hot water, usually 30 grams (total) of herb/s is enough. You can also use Essential oils in your baths.

Bath suggestions
 
To aid your sleep - Hops (Humulus lupulus), Linden flowers (Tilia europea), Lavender (Lavandula off.), Lemon Balm (Melissa officinalis).
General tonic - Thyme (Thymus vulgaris), Rosemary (Rosmarinus officinalis). 
Hyperactive children - Chamomile (Matricaria recutita) , Catnip (Nepeta cataria)
Rheumatic joints - Mustard, (Brassica nigra) (2 teaspoons)

For a relaxing and exquisitely scented bath, infusions can be made of:
Linden (Tilia europea), Lemon balm (Melissa officinalis), Rosemary  (Rosmarinus officinalis)

Other ideas are :
Relaxing bath – Lavender (Lavandula off.), German Chamomile (Matricaria recutita), Linden (Tilia europea) 
Children relaxing bath -  Roman Chamomile (Matricaria recutita),  Linden (Tilia europea), Red Clover (Trifolium pratense)

INFUSED OILS
 
Infused oils can be used directly on the skin, as a massage blend, or to make salves or creams, they are very versatile and easy to make.

Use a clean dry glass jar, pack the herbs to be used loosely inside of the jar, if using fresh herbs make sure that they have being picked when there is no dew or rain on them, they have to be dry.  Fill the jar to the brim with a carrier oil such as almond oil or olive oil, tightly close the jar, and leave it to stand on a window sill (facing the daily sun) for about 2 weeks, shake it and turn it daily.

At the end of this period strain the oil and store it in a tightly closed bottle/jar and placed it in a cool dry place (don't forget to put on a sticker with the herb/s name and the date).

Use these oils to treat skin afflictions, by using different herbs you can make oils useful to treat conditions such as shingles, arthritis, psoriasis, eczema, scars, etc.

POULTICE FOMENTATIONS AND COMPRESSES
 
Very useful when you have to apply herbs directly onto the skin, to treat a skin condition, to soften tissue, to alleviate pain or inflammation. Specially effective in treating joint problems such as arthritis, as they will increase the blood supply to the joints which sometimes can not be reached by internal medicines. 

They can be made from a piece of cloth, compresses can be applied hot or cold, poultices are always applied hot. 

Compresses are made using an infusion or decoction of the herb/s, in which you soak a piece of flannel or towel,  you can bandage it around the area to be treated, normally a compress is refreshed every 15/20 minutes, the application can last from 1 to 4 hours. Herbs commonly used for compresses are : Chickweed, Comfrey, Marigold, Mullein, Plantain, Slippery Elm, Chamomile.
Poultices are made by packing fresh or died herbs in a muslin bag or folded flannel soaked in boiling water, then bandage it in place (make sure that it is hot but not burning), as poultices have to remain in place for 1 to 4 hours, keep it warm by using a water bottle or heating pad. Herbs commonly used for poultices are: 

Comfrey (fractures ulcers), Chamomile and Hops (muscle pains and neuralgias).

Article from: http://www.infoherb.com/Using_herbs.html

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