Wheat information

Here is some really good information about wheat for food storage.


Wheat is the cornerstone of any emergency storage supply. Approximately 150 lbs will supply an adult for one year. A three-week emergency supply is approximately 5-10 lbs per adult. Children under 8 years old would need half those amounts. Wheat has been separated into several commercial classes based on color, hardness of the kernel, and growing season. The hard wheat classes are produced in areas that have dry-temperate climates. The kernels are usually small, red, and have a hard texture.
The white wheat classes are usually produced in areas where winters are relatively mild and there is adequate moisture. White wheat kernels are more plump and larger than red wheat kernels and have a softer texture than hard wheat. Wheat kernels are also known as wheat “berries”. Gluten is a wheat protein that giving flours the ability to retain gases produced by bread yeast to permit dough leavening. The hard red wheat varieties are high in gluten and make the best bread flour. Gluten will degrade during storage and lose half its raising power after several years of storage. Gluten can be purchased and added to poor quality flour in order to produce better quality bread.

Quality and Purchase. Whole wheat berries can be purchased from a producer (farmer). These grains are almost always not cleaned and may have been bulk stored for many months. Grains may also be purchased from a processor. In this case they may have been cleaned and packaged. Do not purchase “seed” wheat for storage, since these products may have toxic chemical treatments. Lastly, grains may be purchased cleaned and packaged from a retailer. Please call your local county Cooperative Extension Office for local outlets to purchase grains for storage.

Variety: Hard red spring , Hard red winter & Hard white spring
Protein: 11-15%
Best Use: bread flour (high gluten)

Variety: Soft red winter, Soft white winter & Soft white spring
Protein: 9-12%
Best Use: pasta, cake, biscuit, cracker, and pastry flours (low gluten)



Packaging.

Store wheat in moisture-proof, food-grade packaging, such as Mylar-type bags, polyethylene bags, plastic buckets, or #10 cans. Be aware that rodents can chew through plastic bags. Wheat stored in ~10 pound bags is easy to manipulate, facilitates rotation, allows easy inspection of the grain, and compartmentalizes the grain so contamination of one lot does not expose large quantities of stored grain to contamination. Several bags can be placed inside a 5-gallon plastic bucket. It is not necessary to store wheat in the absence of oxygen unless insects are present.

Storage Conditions.

Storage at 40-60°F is optimal for most home stored grains but is usually impractical in most homes except during winter months. Freezing or sub-zero temperatures do not damage stored grains. Storage at temperatures above 60°F causes a more rapid decline in seed viability (ability to germinate) but only a slightly faster loss in food value. A moisture level over 12% encourages mold growth and chemical degradation of all grains (barley, corn, millets, oats, rice, rye, sorghum, triticale, and wheat). Moisture above 12% may allow grains to start to respire causing chemical degradation. Moisture above 15% will allow molds to grow. When the moisture reaches 20% some bacteria can start to grow. The result is spoiled grain unfit for use. Store containers off the floor-- especially off concrete floors. Concrete can wick moisture to stored containers very easily. Inspect grain often for insect activity. Treat for insects (see below) or discard affected lots.

Method
Insect Control Recommendation

Insecticides

NOT RECOMMENDED, may be toxic if not correctly used

Heating

NOT RECOMMENDED, too difficult to control the correct amount of heat to apply.

Bay leaves, nails or salt

NOT RECOMMENDED, these have absolutely no effect on insects or insect eggs.

Freezing

Freeze 1-15 lb bags of wheat for 2-3 days. Allow to warm for 24 hours. Freezing kills live pests, but not insect eggs. Multiple freezing and warming cycles may be needed to kill all insects and hatching eggs.

Vacuum Sealing

Seal wheat in vacuum bags using follow vacuum sealer instructions. Regular polyethylene bags are not suitable to maintain a vacuum.

Dry Ice (CO2)

Place 3-4” of grain in the bottom of a 5-gallon plastic bucket. Use gloves when handling dry ice. Add 2-3 oz. crushed dry ice. Fill the container to the full height. Place the lid on top slightly askew. After 30 minutes, seal the lid air-tight. Dry ice will control most adult and larval insects present, but usually will not destroy eggs or pupae. If properly applied, a single treatment with dry ice is sufficient for long-term storage. Annual dry ice treatments are not necessary unless an infestation is recognized in the stored grain. Treating grain with dry ice does not reduce its ability to sprout or its food value.

Oxygen absorbers

Seal wheat in Mylar-type bags or #10 cans along with appropriate number of oxygen absorber packets to create an oxygen-free atmosphere. This will kill adult insects and prevent larval insects from surviving.

No treatment

Choose insect-free sources for wheat. Store them in clean and dry containers impermeable to insects.

* Polyethylene bags and 5-gallon plastic buckets will not maintain an oxygen-free environment after dry-ice or oxygen absorber treatment. Over time oxygen will re-enter the container and this may allow larvae to grow to adults and cause an infestation during storage.



Nutrition and Allergies.

A typical serving of whole wheat is 16 grams. It is recommended that adults get at least three servings (48g) per day. Wheat grain is high in protein, fiber, calcium and iron. Spouting wheat can obtain small amounts of vitamins A, B, C, and E not present in whole grain wheat. Other health claims for sprouted wheat remain unsubstantiated and lack science-based credibility.

Wheat Nutrition

16 g serving

Hard Red
Hard White
Soft White
Soft Red

Calories
57
53
53
53

Cal. From fat
3
1.5
3
2

Fat
0.35
0.15
0.35
0.25

Tot. Carbohydrates
11
11
11
12

Dietary Fiber
1.7
2.0
2.0
2.0

Protein
2.3
2.0
2.3
1.7

Some people are allergic to wheat proteins. The allergy can cause a variety of symptoms due to an autoimmune inflammation of the digestive system, such as diarrhea, bloating, constipation, and pain. Ulcerative colitis and irritable bowel syndrome may be caused by a food allergy. A severe allergy can result in life-threatening anaphylactic shock. In some the allergy is life-long and non-reversible and is called “celiac’s disease”. Other people may be simply “intolerant” to wheat. In this case they suffer from symptoms, but there is not an immune response. People with minor allergic reactions or intolerances can lose them over time. Always seek the advice of a physician to help with any allergies. All varieties of wheat and processed wheat (flour, germ, cracked, etc) contain the allergy proteins.

Shelf life.

Develop a program to utilize stored wheat on a regular basis. As stored wheat is used, replace it with containers of new wheat. Identify each container for variety and storage date. A good rule of thumb is to rotate wheat so that no stored product is older than 5 years. However, older stored wheat did make acceptable bread. A B.Y.U. study indicated that, regardless of headspace oxygen level, wheat packaged in No. 10 cans throughout 32 years of storage at ambient or cooler temperatures made bread acceptable to a majority of consumers.
Use from storage. Stored wheat can be ground for flour, popped (like popcorn), steamed, or cracked and cooked. Some like to germinate and sprout wheat for wheat grass.

References.

Brennand and Hendricks. 1988. “Food Storage in the Home.” USU Extension Circular 257, Logan, Utah. 16 p.

Cuperus, G. (coordinator). 1989. Wheat Pest Management, a Guide to Profitable and Environmentally Sound Production. Extension Service/United States Department of Agriculture, The Wheat Industry Resource Committee, and The National Association of Wheat Growers Foundation. 59 p.

Green, D. J. Rose, L. V. Ogden, and O. A. Pike. 2005. Department of Nutrition, Dietetics and Food Science, Brigham Young University, S221 ESC, Provo, UT 84602. Poster: IFT Annual Meeting, July 15-20 - New Orleans, Louisiana.

Hilfliger, E. (editor). 1980. Wheat-documenta: CIBA-GEIGY, Technical Monograph. CIBA¬GEIGY Ltd., Basle, Switzerland. 95 p.

Martin, J. H., W. H. Leonard, and D. L. Stamp. 1976. Principles of Field Crop Production, 3rd edition. Macmillan Publishing Company, Inc., New York. 1118 p.

USDA Nutrition Database. Obtained via Esha Genesis Software.

http://www.wheatfoods.org for recipes using wheat

The White Horse Prophecy and the American Redoubt

 I wanted to talk about some parallels I have recently realized. I do not know how many of you have heard of the White Horse Prophecy, but I posted it here for you to read. 

So what I want you to do is think about this "American Redoubt", where it is, and what it is going to be. Then read this prophecy, and think about what it means. This prophecy is based in the Rocky Mountains, wow, so is the American Redoubt. 

This could be really big people, are things starting to come into line for this to happen?

The White Horse Prophecy

Joseph Smith speaking, “I want to tell you something of the future. I will speak in a parable like unto John the Revelator. You will go to the Rocky Mountains and you will be a great and mighty people established there, which I will call the White Horse of peace and safety.”

When the Prophet said, “You will see it,”

I said, “Where will you be at that time?”

He said, “I shall never go there. Your en­emies will continue to follow you with persecutions and they will make obnoxious laws against you in Con­gress to destroy the White Horse, but you will have a friend or two to defend you and throw out the worst parts of the law so they will not hurt you so much. You must continue to petition Congress all the time, but they will treat you like strangers and aliens and they will not give you your rights, but will govern you with strangers and commissioners.

You will see the Con­stitution of the United States almost destroyed. It will hang like a thread as fine as a silk fiber.”

At that time the Prophet’s countenance became sad, because as he said, “I love the Constitution; it was made by the inspi­ration of God; and it will be preserved and saved by the efforts of the White Horse, and by the Red Horse who will combine in its defense.

The White Horse will find the mountains full of minerals and they will become rich (at this time, it must be remembered, the precious metals were not known to exist in either the Rocky Mountains or California). You will see silver piled up in the streets. You will see the gold shoveled up like sand. Gold will be of little value then, even in a mer­cantile capacity; for the people of the world will have something else to do in seeking for salvation.

The time will come when the banks of every nation will fall and only two places will be safe where people can deposit their gold and treasure. This place will be the White Horse and England’s vaults.

A terrible revolution will take place in the land of America, such as has never been seen before; for the land will be left without a Supreme Government, and every specie of wickedness will be practiced rampantly in the land. Father will be against son and son against father; mother against daughter and daughter against mother. The most ter­rible scenes of bloodshed, murder and rape that have ever been imagined or looked upon will take place.

People will be taken from the earth and there will be peace and love only in the Rocky Mountains.

This will cause many hundreds of thousands of the honest in heart of the world to gather there, not because they would be Saints, but for safety and because they will be so numerous that you will be in danger of famine, but not for want of seed, time and harvest, but because of so many to be fed. Many will come with bundles under their arms to escape the calamities for there will be no escape except only by escaping and fleeing to Zion.

 Those that come to you will try to keep the laws and be one with you for they will see your unity and the greatness of your organization.

The Turkish Empire of the Crescent will be the first power to be disputed, for freedom must be given for the Gospel to be preached in the Holy Land. The Lord took of the best blood of the nations and planted them on the small islands now called England and Great Britain and gave them power in the nations for a thousand years and their power will continue with them that they may keep the balance of power; and they will keep Russia from sweeping her power over the world.

England and France are now bitter enemies but they will be allied together and be united to keep Russia from conquering the world.

The two popes, Greek and Catholic, will eventually come together in their decline and be united. The Protestant Religions do not know how much they are indebted to Henry VIII for throwing off the Pope’s bill and estab­lishing the Protestant faith. He was the only monarch who could do so at that time and he did it because the nation was at his back to sustain him.

One of the pe­culiar features in England is the established Red-coat; a uniform making so remarkable a target to shoot at, and yet they have conquered wherever they have gone. The reason for this will be known to them some day as red is seen in a different color threading through under all history.

The lion and the unicorn of England comes from there being so much blood of Israel in the nation. While the terrible things of which I have mentioned are going on, England will be neutral until it becomes so inhuman that she will interfere to stop the shedding of blood and history will be more properly understood.

England and France will unite together to make peace, not to subdue the nations. She will find this nation so broken up and so many claiming government, till there will be no reasonable government. Then it will appear to the other nations, or powers, as though England had taken possession of the country.

The Black Horse will flee to the invaders and will join them for they have fear of becoming slaves again; knowing that England did not believe in slavery, they will flee to them that they believe will make them safe. Armed with British bayonets, the doings of the Black Horse will be ter­rible.” Here the Prophet said that he could not bear to look longer upon the scenes as shown to him in vision and he asked the Lord to close the scenes.

Continuing, he said: “During this time the Great White Horse will have gathered strength, sending out elders to gather the honest in heart from among the Pale Horse, or people of the United States, to stand by the Constitu­tion of the United States as it was given by the inspira­tion of God.

In these days which are yet to come God will set up a Kingdom never to be thrown down, but other Kingdoms to come into it, and those Kingdoms that will not let the Gospel be preached in their lands will be humbled until they will.”

“England the Germany, Norway, Denmark, Switzer­land, Holland and Belgium have a considerable amount of the blood of Israel among the people which must be gathered out. Those nations will submit to the nations of God.

England will be the last of the nations to sur­render, but when she does she will do it as a whole in comparison as she threw off the Catholic power. The nobility knows that the gospel is true, but it has not pomp enough, and grandeur and influence for them to yet embrace it. They are proud and will not acknowl­edge the Kingdom of God or come into it until they see the power it will have.

Peace and safety in the Rocky Mountains will be protected by the Guardians, the White and Red Horses.

The coming of the Messiah among his people will be so natural that only those who see him will know that he has come, but he will come and give his laws unto Zion and minister unto his people.

This will not be his coming in the clouds of Heaven to take vengeance on the wicked of the world.”

  At this point, he made a pause, and looking up as though the vision were still in view, he said: 

“There is a land beyond the Rocky Mountains that will be invaded by the heathen Chinese unless great care and protection be given.” 

Speaking of the heathen nations, he said: 

“Where there is no law there is no condemnation; this will apply to them. Power will be given to the White Horse to rebuke the nations afar off, and you obey it, for the laws go forth from Zion. The last great struggle that Zion will ever have to contend with will be when the whole of America will be made the Zion of God.

Those opposing will be called Gog and Magog. The nations of the earth will be led by the Russian Czar and his power will be great, but all opposition will be overcome and this land will be the Zion of our God. Amen.”

End of the prophecy.

Now think about what this has said, and the parallels that exist today. What about our Constitution hanging like a thread. Well it pretty much is, National Defense Authorization Act, Patriot Act, etc....

So what do we do now? Move to the Redoubt, and become part of the movement! If you cannot, get involved in your local communities, prepare, teach others, join or form Constitutional Militias. DO SOMETHING!!!!!