When you push to the point of making mistakes, then it’s time to stop and pay attention to what your failure point is, and start “being mindful” of how to fix the problem. I used to tell people to “slow down,” but found that simply telling them to “slow down,” didn’t fix anything. They still made the exact same mistake, they just did it slower. Instead, it’s about shifting your mental focus from “going fast” to “think about what you need to do.” Calling it “mindfulness” makes it sound like some sort of New Age, Zen, Hippie stuff, but it’s really not. Focus on the process, including the overarching reason for the process (killing someone before he kills you or someone else) and what you need to perform in order to achieve the purpose. It’s training for performance, rather than outcome. If you perform correctly, generally, you’ll achieve the outcome you are seeking.
Be In the Moment
This is closely tied to the mental-spiritual concepts we’ve talked about in some of my more recent articles. Sometimes, on your live-fire days, especially, you need to just relax, and shoot a scheduled drill without trying to push your limits. This is about just shooting the drill accurately, and seeing how you do. Don’t push yourself faster than what you feel you’re capable of doing flawlessly. Often, shooters—especially eager novices—feel like this is an utter waste of valuable, limited training time. There are two distinct reasons I believe that taking the time to just be in the moment is absolutely critical, though.The first is for your psychological resilience. Just like making advances in PT means occasionally backing off, lowering the weights, or slowing down your runs, to let your body recover, and avoid physical burn-out, your brain needs that rest from constantly pushing at its extreme limits occasionally too. This is why I cycle my training through the yearly quarters, and this is why we occasionally just chill out and shoot a drill to “see what we can do.”
The second reason is the “spiritual” part. When the time comes and it’s on you to “beat the bad guy,” you’re either going to be able to do so, or you’re not. Nothing you can do, in the moment, is going to change your skill level. You’ll either be good enough, or you won’t be good enough. If you’ve trained enough, and the other guy hasn’t trained as hard, or as smart, as you? You’ll probably be okay. Ultimately though, you’re going to have enough on your mind, ranging from “OH CRAP! THAT DUDE HAS A GUN AND IS SHOOTING PEOPLE!” to the cognitive process needed to process data and determine if you can take a shot or not, or if you need to move to take a shot, etc. Your body is going to receive the command to execute, and it’s going to do what it is capable of doing, predicated on your training up to that point, at its own pace. If you’ve let it do so in training, then two things result: A) you have mental confidence in your body’s ability to do what it needs to do, and you can focus on your information processing, and B) if you do feel yourself getting panicked into a rush, you can let yourself “be mindful” of the process, by focusing on performing, rather than worrying about the outcome. You really cannot miss fast enough to win. You can, however, miss fast enough to hit somebody’s six-year old kid nearby. Continuing to “push” yourself to push past the boundaries of your ability at that point will NOT fix the problem. You cannot fix the problem of smoking a kid by then shooting their playmates as well.
Speed
Drills come in two basic, distinct flavors, when it comes to time metrics. Some, like your marksmanship and core skills drills, will be set up in a specific way, and should generally always be set up the same way. These are drills designed to determine specific time and accuracy metrics, and this consistency in set-up allows you to assess improvements in your performance. In this article series, this type of drill will have very specific standards metrics, for both time and accuracy. The standards provided are all realistic, reasonable metrics, readily achievable in reasonable time frames; by anyone sufficiently motivated to train regularly (we’re talking like 10-20 minutes every day for dry-fire, and 45-60 minutes every week or every other week for live-fire range trips. Really, if you can’t slice 15 minutes out of your day to gain proficiency with your firearm, you have no business carrying a firearm any-damned-way!).
Many of the application skills drills however, are not designed to be set up in a specific way, and doing so actually detracts significantly from the value of the drill. This, of course, means that comparing time metrics from one set-up to another is largely pointless. For these, a general time frame of how long it should take competent shooters to complete the drill will be noted, but the best metric you can take note of on these are things like time to first shot/hit, split times between shots (how well are you managing recoil and driving your gun back on target?), and how clear your communications are between partners, or how correctly you executed your decision-making drills.
Conclusion
This is intended to be at least a four-part article series. Part Two will cover the drills I use for dry-fire and live-fire training to improve marksmanship, under the description provided in this Part One. Part Three will cover Core Skills and the drills I use for those. Part Four will cover Applications Skills and some of the drills I use for improving those. Part Five will be an actual layout of a quarterly training plan for pistol, carbine, or both (we’ll see how tired I am of writing this series by the time I get there…) In the meantime, I seriously urge you to consider some of the conceptual ideas covered in this Part of the series, as you go about whatever practice you are currently doing. I feel obligated to point out that being able to achieve a given task or skill component correctly, consistently, is a prerequisite to “pushing” your ability, however. If you can’t hit an eight-inch plate from the standing with your rifle at 100M, then there’s no point in trying to push to hit that eight-inch plate from the standing with your rifle at 100M, in <1.0 seconds. If you don’t have the basic motor pattern of your speed reload drilled in, so instead you fumble it regularly, then going faster is NOT going to fix it. Pushing can only come after you’re able to perform the skill on demand, under a time constraint. I’ll share one of my “Mosby’s Maxims:” “If you can’t do it on demand, then you can’t do it on demand.” So-called “game players” are an imaginary construct of people too lazy to show up and do the work. -----------------------------------------------------------------------------------------------------------
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