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Monday, June 4, 2012

Homemade Survival Bars

Survival bars 

 3 Cups cereal (oatmeal,cornmeal,wheat flakes) 
2 1/2 Cups powdered milk 
1 Cup sugar 
3 Tablespoons honey 
3 Tablespoons water 
1/2 Cup Jello (optional) 
1/4 Teaspoon salt 

Place all dry ingredients except jello in bowl 
 Bring water,honey and jello to a boil 
Add to dry ingredients 
 Mix well 
Add water a little at a time until mixture is just ready to mold
Place in a small square dis and dry in the oven under low heat 
Wrap and store 
This will make 2 bars, each containing 1000 calories or enough food for one day 
These will store for a long time and are excellent for emergency packs, etc 
 Eat dry or cooked in about 3/4 cup of water

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